Pain and suffering are optional, no matter how much you have believed all this time that they are inevitable. The reality is that the cure for any disease is a breath away, as well as the love, abundance and success you seek out there. They are one step away from becoming aware and seeing things as they are, and not as our ego thinks they are. This book will lead you to recognize, accept, act and transcend every limit, disturbance and conflict that takes you away from the calm that is with you at this precise moment. Know the only way to connect with your soul, simply, because you only need a real sigh to find it where it has always been and will be.